Studying+Tips



**How do you know if you have Test Anxiety????**
 * You have a hard time to get started studying for a test.
 * When studying for a test, I find many things distracting.
 * You are negative about a test and your score.
 * When taking a test, I experience physical discomforts like-: sweaty palms, an upset stomach, head aches, difficultly in breathing, and tension in my muscles.
 * When taking a test, I feel confused.
 * When taking a test, I find it hard to think.
 * When taking a test, I often have to "draw a blank".
 * When taking a test, I find my mind wondering off.
 * I usually score lower on a test than daily assignments.
 * After the test, I remember things I couldn't recall during the test.

//If you have more than four things here, you probably have Test Anxiety....//

**Here are some tips to help you if you think that you have Test Anxiety!!!!**
 * Think positive that you will get a good grade.
 * Sleep well the night before and eat a healthy breakfast try to stay away form junk food.
 * Drink water, because it refreshes your brain.
 * <span style="color: #9011a1; font-family: 'Lucida Console',Monaco,monospace; font-size: 110%;">Stay calm during the test even though you think it's hard.
 * <span style="color: #9011a1; font-family: 'Lucida Console',Monaco,monospace; font-size: 110%;">Don't worry about other students finishing first.
 * <span style="color: #9011a1; font-family: 'Lucida Console',Monaco,monospace; font-size: 110%;">Once you turn it in, forget about it for the time being and think POSITIVE!
 * <span style="color: #9011a1; font-family: 'Lucida Console',Monaco,monospace; font-size: 110%;">When the test is graded and handed to you, check it and learn from your mistakes. And just study harder and do better next time.
 * <span style="color: #9011a1; font-family: 'Lucida Console',Monaco,monospace; font-size: 110%;">Follow the instructions given on the paper read it carefully.

<span style="color: #9011a1; font-family: 'Lucida Console',Monaco,monospace; font-size: 110%;">If you follow these tips you will not have test anxiety.

<span style="color: #9011a1; font-family: 'Lucida Console',Monaco,monospace; font-size: 110%;">**Learning Style.** <span style="color: #9011a1; font-family: 'Lucida Console',Monaco,monospace; font-size: 110%;">If you are an Auditory Learner you can reread your notes and breathe slowly and relax. <span style="color: #9011a1; font-family: 'Lucida Console',Monaco,monospace; font-size: 110%;">If you are a Visual Learner just look over your textbook's images. <span style="color: #9011a1; font-family: 'Lucida Console',Monaco,monospace; font-size: 110%;">If you are a Kinesthetic Learner rewrite your notes.

<span style="color: #9011a1; display: block; font-family: 'Lucida Console',Monaco,monospace; font-size: 150%; text-align: center;">GOOD LUCK STUDYING THROUGHOUT THE YEAR!